Wednesday, September 18, 2013

Evaluating Bee Pollen Energy Claims

By Lila Barry


There ate many people who believe that bee pollen energy is a benefit of ingesting this product of the hive. They are not all retailers of this super food, either. Nutritionists, natural food enthusiasts, personal trainers, athletes, and cancer victims are among those who attest to the benefits of the nutrient-packed substance.

Scientific tests have confirmed that bee pollen is over a third protein, is rich in all the known B vitamins, and contains other vitamins and minerals as well as enzymes and complex carbohydrates. It is one of the most nutritious foods known to man. It is composed of pollen from many flowers that is collected by bees, mixed with saliva and nectar, and stored in the hive for food for the rapidly growing larvae.

Bee pollen is composed of the reproductive dust that bees become covered with as they go from flower to flower collecting nectar. The bees mix it with their own saliva and nectar and store it in the hive as food for their larvae. In the same way that eggs are packed with every nutrient that is needed by the chicks developing inside, bee pollen is a dense nutritional food perfect for the requirements of rapid growth and development.

Fortunately for all, the bees collect far more of this life-carrying substance than the hive needs. Beekeepers install special collecting devices at the entrances of hives to remove some of the dust before the bees enter. Other pollen is collected from the hive, having already been processed by the bees into a dense nutritional food. The 'dirty honey' at the bottom of the hive is not clouded by bee waste but full of this life-giving dust; it is thought to be one reason for the longevity of some rural peoples, who sell their pure honey and use the less-desired but far richer remainder.

Those who have a high need for dense nutrition may notice a significant surge of energy and an overall sense of well-being when this super food is added to their diet. Anyone will benefit from it, even those who have a good and balanced eating program or who are not under great stress. Some people prefer to eat a natural food product rather than take concentrated vitamin and mineral pills.

Processing of any food can render it less nutritious. It is important to make sure that the product you pay good money for has not been damaged by high heat or chemicals used during production. If bee pollen is properly prepared, it will retain its living enzymes, fragile vitamins, and full complement of minerals.

Testing has shown bees fed on raw honey do well, while those fed only the heat-treated, commercial kind actually die of nutritional deficiencies. Pollen is also a living food and one that is preserved naturally - in fact, ancient stores of this avian product have been found that still retain food value. Modern processing can destroy some or all of the goodness, but there are companies who know how to avoid this problem.

With such a wide range of nutrients available in the substance, bee pollen energy makes complete sense. Anyone looking for dense nutrition while dieting, battling illness, or keeping up a hectic modern lifestyle should try a reputable brand of this super food.




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