Saturday, May 18, 2013

Learn How To Use The S. A. I. D. Principles With Unique Chiropractic Training DVD Set

By Emilia Canale


Chiropractic manipulation DVDs explain the principle of S. A. I. D. This stands for specific adaptation to imposed demands. It is a theory that underpins most if not all techniques that are employed by these service professionals.

Working to reduce physiological stress and tension, a chiropractor will harness its natural recovery process by applying measured force to afflicted bodily regions. The most common sites of injury, tension and imbalance these methods are used are the lower, middle and upper regions of the back. Recommending stretching exercises and light physical movement come from an understanding of how the body comes back in to balance.

This may seem like a counter intuitive thing to do. However, the principles of S. A. I. D. Actually point out that unless some kind of physical demand is made of damaged muscle or tissue, recovery can be hindered. Stimulating injury in the slightest way will begin the restoration process. Chiropractic methods are simply a way of allowing the body to do what it does naturally.

The built-in regeneration process which is natural to tissue of this type can be triggered by creating demands of injured areas. If the body part is just kept still, no repair can happen. Stiffness and pain generally are prolonged, as is the suffering of the person with the problem.

The theory of S. A. I. D. Has come from understandings gained from working with athletes and sportsmen and women. They encounter injury regularly and it is seen as an occupational hazard. From studying the response to demands made on muscle, tissue and bone by those who push their bodies to the limit, more is known about how the body can repair itself.

Building up body muscle and tissue is known as compensation. This happens when repeated demands are made of tissue through exercise. It explains how muscle tissue grows and repairs itself, and how an understanding of this process can harness natural healing mechanisms. Chiropractic manipulation DVDs are based on this premise. They show how it helps inform many methods to promote tissue recovery by the simplest of means.




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