Spirulina is a blue-green family of alga that grows around or inside water bodies. It was used by human beings for hundreds of years because of the various health improvements. Currently, it is collected from fresh water lakes and also used to create health supplements used as a natural treatment for quite a few health issues. This is because it possesses lots of nutrients in their purely natural form.
Spirulina is an outstanding source of beta carotene. It includes around Ten times the sum of beta carotene available in carrots. Beta carotene is a powerful antioxidant which helps to prevent the start of cancer and various diseases. The human body at the same time turns beta carotene into vitamin A. Vitamin A is an essential nutrient that helps with healthy development of eyes.
Spirulina algae enhance the immune system by helping regeneration of blood cells. This increases the human body's effectiveness to prevent infections. Consumers who take spirulina tablets rarely fall victims to cold or flu. Dietary content of spirulina such as chromium, copper, manganese, selenium and zinc help in fighting cell destroying harmful agents that may be absorbed by the human body.
Spirulina has a large number of valuable nutrients that make a strong functioning human body. It has magnesium, iron and trace minerals which can quickly be absorbed into the body. It also consists of many vitamin b-12 that aids in developing nerves and tissues.
An additional spirulina benefit is the therapy for nasal allergies (allergic rhinitis). Study done on allergic rhinitis patients suggests that there is reducing of sneezing, itching, congestion and nasal discharge in folks who had spirulina on a consistent basis.
There are sufficient medical studies to confirm that spirulina makes the digestive system more efficient. It also eases the movement of waste out of the body system. It helps with the existence of necessary bacteria in the intestinal tract. These bacteria help in increasing the body system's function to absorb nutrients.
Near 60% of spirulina is in fact vegetable protein. Because of this, spirulina supplements are a fantastic source of proteins for vegetarians. The protein in spirulina is easily digested as opposed to proteins from other sources like animal meat. This makes it an ideal source of protein for old people or young children.
Studies done on people with diabetic issues show that spirulina reduces the volume of blood fat. In addition, it causes substantial decrease in inflammation, blood pressure and cholesterol.
Growth and development of healthy children is additionally among the benefits of spirulina. It contains gamma-linolenic acid (also found in breast milk), that increases the rate of food absorption. Therefore, malnourished children may be given spirulina to increase the absorption speed.
Spirulina is an outstanding source of beta carotene. It includes around Ten times the sum of beta carotene available in carrots. Beta carotene is a powerful antioxidant which helps to prevent the start of cancer and various diseases. The human body at the same time turns beta carotene into vitamin A. Vitamin A is an essential nutrient that helps with healthy development of eyes.
Spirulina algae enhance the immune system by helping regeneration of blood cells. This increases the human body's effectiveness to prevent infections. Consumers who take spirulina tablets rarely fall victims to cold or flu. Dietary content of spirulina such as chromium, copper, manganese, selenium and zinc help in fighting cell destroying harmful agents that may be absorbed by the human body.
Spirulina has a large number of valuable nutrients that make a strong functioning human body. It has magnesium, iron and trace minerals which can quickly be absorbed into the body. It also consists of many vitamin b-12 that aids in developing nerves and tissues.
An additional spirulina benefit is the therapy for nasal allergies (allergic rhinitis). Study done on allergic rhinitis patients suggests that there is reducing of sneezing, itching, congestion and nasal discharge in folks who had spirulina on a consistent basis.
There are sufficient medical studies to confirm that spirulina makes the digestive system more efficient. It also eases the movement of waste out of the body system. It helps with the existence of necessary bacteria in the intestinal tract. These bacteria help in increasing the body system's function to absorb nutrients.
Near 60% of spirulina is in fact vegetable protein. Because of this, spirulina supplements are a fantastic source of proteins for vegetarians. The protein in spirulina is easily digested as opposed to proteins from other sources like animal meat. This makes it an ideal source of protein for old people or young children.
Studies done on people with diabetic issues show that spirulina reduces the volume of blood fat. In addition, it causes substantial decrease in inflammation, blood pressure and cholesterol.
Growth and development of healthy children is additionally among the benefits of spirulina. It contains gamma-linolenic acid (also found in breast milk), that increases the rate of food absorption. Therefore, malnourished children may be given spirulina to increase the absorption speed.
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