Many people try to lose weight by eating less, or by going on the latest fad diet. No matter what they try, some find it impossible to lose weight, or at least to keep the weight off. What is the problem? While there may be many reasons for weight problems, from genetic factors to hormone imbalance, there is one underlying cause that could be the problem. If the body is full of toxins, no matter what is tried weight won't come off and stay off.
Toxins in the body cause it to lose its focus on the natural processes that keep weight in balance. When the body has toxic elements in it, instead of the nutrients it needs to metabolize fat, digest food, and eliminate waste, it cannot do what it is supposed to and weight just keeps piling on. In order to stop this process a detox program must take place.
Many who have had trouble losing weight, have found that once their body has eliminated the toxic build up, they lose weight easily because their metabolism is jump started and their digestive processes are working like they should.
Simply by being aware of this information and changing from eating foods that are unhealthy to foods that are naturally cleansing, they are able to renew their body's ability to balance itself and the weight starts coming off. For example, instead of eating fast food, they start eating green salads, raw fruit, and whole grains.
These foods both destroy toxins and help them move out of the body. These foods have antioxidant properties and fiber in them and they do wonders to jump start weight loss, simply by detoxing the body. Real foods can be introduced slowly by substituting them for refined foods
.
Fresh fruit can replace pastries or candy for a snack. Raw vegetables can replace fried foods, and whole grain breads and pasta can replace white flour products. Water or fresh squeezed juices can replace carbonated drinks. By slowly replacing foods that only add toxins and don't furnish nutrients, a person who has had trouble in the past losing weight can see results over time.
Toxins in the body cause it to lose its focus on the natural processes that keep weight in balance. When the body has toxic elements in it, instead of the nutrients it needs to metabolize fat, digest food, and eliminate waste, it cannot do what it is supposed to and weight just keeps piling on. In order to stop this process a detox program must take place.
Many who have had trouble losing weight, have found that once their body has eliminated the toxic build up, they lose weight easily because their metabolism is jump started and their digestive processes are working like they should.
Simply by being aware of this information and changing from eating foods that are unhealthy to foods that are naturally cleansing, they are able to renew their body's ability to balance itself and the weight starts coming off. For example, instead of eating fast food, they start eating green salads, raw fruit, and whole grains.
These foods both destroy toxins and help them move out of the body. These foods have antioxidant properties and fiber in them and they do wonders to jump start weight loss, simply by detoxing the body. Real foods can be introduced slowly by substituting them for refined foods
.
Fresh fruit can replace pastries or candy for a snack. Raw vegetables can replace fried foods, and whole grain breads and pasta can replace white flour products. Water or fresh squeezed juices can replace carbonated drinks. By slowly replacing foods that only add toxins and don't furnish nutrients, a person who has had trouble in the past losing weight can see results over time.
It's true the Master Cleanse is the best detox diet and can help you lose up to 20 pounds, look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!
Article Source: http://EzineArticles.com/?expert=Glenn_Calvert 
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